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Alternative Forms of Exercise

www.rxwiki.com

There are tons of fun ways to get in shape that will make you want to sweat. Check out these fresh alternative forms of exercise that are sure to take you by surprise.

There are tons of fun ways to get in shape that will make you want to sweat. Check out these fresh alternative forms of exercise that are sure to take you by surprise.

Fighting Mad

www.rxwiki.com

Do you fly into a rage when cut off in traffic? Fume when your colleague is late to the meeting? Anger is an emotion everyone experiences from time to time. Arming yourself with knowledge about how to process the emotion, its physical results in the body, and at what point to seek medical help will…

Do you fly into a rage when cut off in traffic? Fume when your colleague is late to the meeting? Anger is an emotion everyone experiences from time to time. Arming yourself with knowledge about how to process the emotion, its physical results in the body, and at what point to seek medical help will allow you to control your anger - and not the other way around.

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